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Counselling and Psychotherapy

SAIYNA THERAPY

WELCOME

A warm welcome to Saiyna Therapy!

Like the jigsaw, do you feel that parts of you fit together as a whole, but there is a part in need of some more understanding?

My name is Uruj (Arouge; she/her) and I am an experienced Registered Counsellor with the BACP ( British Association of Counsellors and Psychotherapists).

 

I support adult clients, particularly parents, with a family history of a genetic diagnosis, who want to improve their mental and emotional well being. I have an expertise in loss and grief and can help you to process difficult emotions, feel less anxious, stressed, and have more self acceptance and confidence. Together you can learn ways to regulate your emotions.

1.

 Counselling &
Psychotherapy

Do you want to be feeling less anxious, stressed, and to be able to improve your emotional well being?

2.

Pre and Post Natal

Do you want to explore your hopes for your pregnancy and

explore your new challenges?

3.

Genetics & Rare Diagnoses

Do you, your child, or partner have a genetic diagnosis and want to improve your mental and emotional well being?

4.

Attachment Courses

Do you want to learn about how our attachments impact us ?These online courses are expertly designed for parents and professionals.

Therapy Sessions

 Services

'I am finding my sessions with Uruj incredibly insightful. She helps me to understand the cause of my emotions; and leads me to process them in a healthy manner. She is never judgmental, the space she provides is warm and caring. She also really listens to what is being said and always seems to know what isn’t being said too, and leads difficult discussions sensitively.  My sessions have been a revelation, not just in terms of my own behaviours but making peace with the behaviours of others too. '

Anonymous Client, 20/05/2023

Get in Touch

Ms Uruj Anjum

saiynatherapy@outlook.com

Mon - Fri: 9am - 3pm

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If you are experiencing a mental health emergency, please call 111/999 or visit your local A&E.

Other Support includes:

 

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