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Frequently asked questions
Where is Saiyna Therapy based?
Saiyna Therapy is based in Kent, UK. Uruj works online with clients across the UK and may also work with British clients living abroad depending on location and insurance requirements.
Do you offer online counselling?
Yes. Saiyna Therapy offers online counselling and psychotherapy through secure video sessions.
Online therapy can offer flexibility, accessibility, and the comfort of attending sessions from your own space.
How long is a counselling session?
Individual counselling sessions are 50 minutes long.
Longer sessions may occasionally be arranged for specialist therapeutic work where clinically appropriate.
How much does counselling cost?
Individual counselling sessions are £75 per 50-minute session.
Couples counselling sessions are £115 per 60-minute session.
Supervision, workshops, and specialist consultations are priced separately. Current fees can be found on the relevant service page.
How often will I attend therapy?
Most clients attend weekly sessions, particularly at the beginning of therapy. Fortnightly sessions may be suitable in some circumstances.
How many counselling sessions will I need?
This varies from person to person. Some clients attend for short-term focused support, while others choose longer-term therapy for deeper relational and emotional work.
This can be discussed together during the initial sessions.
Do you offer a free consultation call?
Yes. A brief introductory consultation can help explore what support you are looking for and whether working together feels like the right fit.
Is therapy confidential?
Yes. Everything discussed in therapy is confidential within professional and legal limits. Confidentiality and its boundaries will be explained clearly before beginning therapy.
What happens if I need to cancel a session?
Saiyna Therapy asks for at least 24 hours’ notice for cancellations. Sessions cancelled with less notice may still be charged in line with the therapy agreement.
What do I need for online therapy?
You will need:
a private and comfortable space
a stable internet connection
headphones if preferred
a phone, tablet, or computer with video capability
Do you work with clients outside the UK?
Saiyna Therapy may work with British clients living abroad depending on insurance coverage, time zones, and local regulations.
Please enquire before booking.
How do I get started?
You can arrange an introductory consultation through Saiyna Therapy to explore what support you are looking for and whether working together feels like the right fit.
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