About Us

Founder | Psychotherapeutic Counsellor | CPCAB Lecturer | Supervisor

Uruj (she/her) is originally from Pakistan, and has also lived in Peru and Canada before settling in England, bringing a rich appreciation of cultural diversity and identity.

​

With over nine years as an NHS genetic counsellor, Uruj offers a unique perspective supporting individuals navigating genetic conditions and complex medical challenges. She specialises in Attachment-Based Psychotherapy, helping clients understand how early relationships shape emotional health.

​

She is also proud to contribute to The Maypole Project, supporting families with complex medical needs, and MumsAid, providing counselling for mothers from Black and Global Majority backgrounds. She is passionate about perinatal mental health, genetic diagnoses—including Huntington’s Disease—and neurodiversity. 

 

Uruj also Tutors a CPCAB Level 5 Diploma in Attachment-Based Psychotherapy helping train the next generation of therapists, and works as a Clinical Supervisor supporting counsellors in their professional development. She is also an experienced Speaker at conferences and events.​​​​​​​​​​​​​​

Psychotherapeutic Counsellor | Supervisor 

Donna is a psychotherapeutic counsellor and nurse, offering a unique perspective on the connection between physical and mental health. She provides a safe, welcoming space where clients can explore their feelings without judgment, working from an attachment-based approach.

​

Highly experienced in bereavement and loss, Donna supports those coping with grief—whether from death, relationship endings, or anticipatory grief. She also works with individuals living with life-limiting illnesses, helping them and their families navigate complex emotions.

​

Donna has undertaken specific training to understand genetics, its implications, emotional impact, and Huntington’s Disease. Her nursing background further enhances her therapeutic approach, allowing her to appreciate the profound effects of ongoing health conditions on mental well-being. She is dedicated to helping clients find support and resilience during difficult times.