About Us

Founder | Psychotherapist | CPCAB Lecturer | Supervisor| Speaker

Uruj (she/her) is originally from Pakistan, and has also lived in Peru and Canada before settling in England, bringing a rich appreciation of cultural diversity and identity.

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With over nine years as an NHS genetic counsellor, Uruj offers a unique perspective supporting individuals navigating genetic conditions and complex medical challenges. She specialises in Attachment-Based Psychotherapy, helping clients understand how early relationships shape emotional health.

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She is also proud to contribute to The Maypole Project, supporting families with complex medical needs, and MumsAid, providing counselling for mothers from Black and Global Majority backgrounds. She is passionate about perinatal mental health, genetic diagnoses—including Huntington’s Disease—and neurodiversity. 

 

Uruj also Tutors a CPCAB Level 5 Diploma in Attachment-Based Psychotherapy helping train the next generation of therapists, and works as a Clinical Supervisor supporting counsellors in their professional development. She is also an experienced Speaker at conferences and events.​​​​​​​​​​​​​​

Psychotherapeutic Counsellor | Supervisor 

Donna is an experienced psychotherapeutic counsellor and retired nurse, offering a unique perspective on the connection between physical and mental health. She provides a safe, welcoming space where clients can explore their feelings without judgment, working from an attachment-based approach.

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Highly experienced in bereavement and loss, Donna supports those coping with grief—whether from death, relationship endings, or anticipatory grief. She also works with individuals living with life-limiting illnesses, helping them and their families navigate complex emotions.

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Donna has undertaken specific training to understand genetics, its implications, emotional impact, and Huntington’s Disease. Her nursing background further enhances her therapeutic approach, allowing her to appreciate the profound effects of ongoing health conditions on mental well-being. She is dedicated to helping clients find support and resilience during difficult times.

Psychotherapeutic Counsellor 

Trudie is an experienced counsellor based on the Isle of Wight. She practices in an integrative way, drawing on specialist training in attachment and bereavement, and has particular experience supporting clients navigating loss, grief, and significant life transitions.

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Trudie has  undertaken specific training to understand genetics, its implications, emotional impact, and Huntington’s Disease. Her clinical experience at a Hospice further enhances her therapeutic approach, allowing her to appreciate the layered impacts of terminal diagnoses, loss, and bereavement.  

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Trudie understands how difficult it can be to share difficult experiences with friends or family — especially when there is a fear of overwhelming others or not being fully understood. Her work offers a space where these feelings can be explored and given meaning. Through thoughtful, collaborative work, she supports clients to reflect, process, and make sense of what they are carrying, at a pace that feels safe and respectful.